Weight Loss Directory

Provides people with the information they need to achieve their weight loss and fitness goals.

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Fuer jedes Pfund Gewicht, das wir abnehmen wollen, muessen wir 3.000 Kalorien einsparen. Daher macht es nur Sinn, entweder mehr Energie zu verbrennen oder weniger Energie aufzunehmen - am besten beides, damit wird abnehmen zum Kinderspiel.